Questions people ask before starting

Polaisar is a guided meditation and self-reflection app. You listen to short audio sessions, follow structured 7-day programs, and write down how the day went. It is built for people who want a steady daily habit rather than a one-off exercise.

No. The free plan gives you six guided sessions across all four goals, the complete 7-day Inner Direction program, three journal entries, and mood tracking with streaks. That is enough to build a real habit before spending anything.

Sessions differ in length and the exact duration is shown on every session card before you start. The shortest one runs five minutes, so you can keep the habit going on a busy day.

A browser on your phone, tablet, or computer, and headphones if you are somewhere noisy. There is nothing to install.

All twenty sessions, including the longer ones, all three 7-day programs, an unlimited journal with full history, and new sessions as they are added.

Premium is £4.99 per month. Checkout is not open yet, so nobody can be charged at the moment. The pricing page shows the current status, and the price will not change without telling you first.

Yes. Premium is £4.99 a month, or £49.99 for a year, which works out at £4.17 a month and saves you £9.89 over twelve months. You can switch between the two on the pricing page.

Yes. Cancelling only stops you from opening premium content. Everything you wrote in your journal stays readable and editable, and your history is not deleted.

Nothing is removed. All your existing entries stay in place and you can keep reading and editing them. The free limit only applies to writing new entries.

Each program is a fixed sequence of seven daily sessions built around one theme. Inner Direction is free and open to everyone. Calm Reset and Deep Sleep are part of Premium.

Only you, from your own account. Entries are tied to your account at the database level, so no other user can reach them. We do not read your entries to build recommendations.

No. Polaisar is a meditation and self-reflection app. It does not diagnose or treat anything and it does not replace professional support. If you are struggling with your mental health, please speak to a qualified professional.